Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, June 14, 2024
Time: 38:08
Distance: 4.01 Miles
Laps: 2.7
Calories: 103
Speed (MPH): 6.3 Avg / 9.2 Max
Power (Watts): 21 Avg / 79 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 102 Avg / 237 Max

Laps

1.50 mi in 14:42
1.50 mi in 14:25
1.01 mi in 9:01