Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Thomas
Team: Workout 24/7 (Plymouth, NH)
Date: Friday, June 14, 2024
Time: 30:02
Distance: 6.63 Miles
Laps: 6.6
Calories: 184
Speed (MPH): 13.2 Avg / 15.3 Max
Power (Watts): 84 Avg / 128 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:45
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:22
0.63 mi in 2:41

Personal Best

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