Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ricky Tompkins
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Friday, June 14, 2024
Time: 24:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 242
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 151 Avg / 291 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 119 Avg / 189 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:54
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:07
1.00 mi in 3:37
1.00 mi in 3:01

Personal Best

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