Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, June 14, 2024
Time: 19:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.2 Avg / 14.7 Max
Power (Watts): 70 Avg / 124 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 4:40