Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Khachatrian
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, June 15, 2024
Time: 30:08
Distance: 7.12 Miles
Laps: 4.7
Calories: 214
Speed (MPH): 14.2 Avg / 18.1 Max
Power (Watts): 95 Avg / 198 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 70 Avg / 147 Max

Laps

1.50 mi in 6:35
1.50 mi in 6:13
1.50 mi in 6:10
1.50 mi in 6:25
1.12 mi in 4:45