Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Adams
Team: ACTS - Cokesbury Village (Hockessin, DE)
Date: Monday, June 17, 2024
Time: 32:06
Distance: 5.35 Miles
Laps: 5.3
Calories: 145
Speed (MPH): 10.0 Avg / 12.1 Max
Power (Watts): 56 Avg / 103 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:30
1.00 mi in 5:35
1.00 mi in 5:38
1.00 mi in 5:45
0.35 mi in 4:13