Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Dodson
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, June 17, 2024
Time: 30:13
Distance: 4.92 Miles
Laps: 1.5
Calories: 147
Speed (MPH): 9.8 Avg / 18.8 Max
Power (Watts): 66 Avg / 130 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 131 Avg / 194 Max

Laps

3.37 mi in 19:32
1.55 mi in 10:41