Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, June 17, 2024
Time: 34:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 7.0 Avg / 10.6 Max
Power (Watts): 23 Avg / 57 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 70 Avg / 186 Max

Laps

1.00 mi in 9:54
1.00 mi in 8:25
1.00 mi in 8:08
1.00 mi in 8:03