Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, June 17, 2024
Time: 22:16
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 12.1 Avg / 14.4 Max
Power (Watts): 68 Avg / 145 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:30
1.50 mi in 7:25