Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Deirdra Spivey
Team: YMCA - Greater Charlotte - Keith Family (Charlotte, NC)
Date: Monday, June 17, 2024
Time: 25:24
Distance: 4.99 Miles
Laps: 3.3
Calories: 129
Speed (MPH): 11.8 Avg / 18.9 Max
Power (Watts): 67 Avg / 198 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 135 Avg / 185 Max

Laps

1.50 mi in 7:42
1.50 mi in 7:27
1.50 mi in 7:38
0.49 mi in 2:37