Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Keller
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, June 17, 2024
Time: 26:54
Distance: 5.14 Miles
Laps: 3.4
Calories: 134
Speed (MPH): 11.5 Avg / 15.8 Max
Power (Watts): 66 Avg / 210 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 86 Avg / 117 Max

Laps

1.50 mi in 7:32
1.50 mi in 7:29
1.50 mi in 7:24
0.64 mi in 4:29

Personal Best

Personal Best Personal Best