Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Austin Hull
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, June 17, 2024
Time: 30:09
Distance: 9.38 Miles
Laps: 2.8
Calories: 445
Speed (MPH): 18.7 Avg / 27.6 Max
Power (Watts): 222 Avg / 510 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 151 Avg / 192 Max

Laps

3.37 mi in 10:32
3.37 mi in 10:54
2.64 mi in 8:43

Personal Best

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