Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, June 17, 2024
Time: 20:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 14.4 Avg / 16.0 Max
Power (Watts): 99 Avg / 148 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 116 Avg / 147 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:06