Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Monday, June 17, 2024
Time: 31:03
Distance: 5.49 Miles
Laps: 5.5
Calories: 137
Speed (MPH): 10.6 Avg / 19.4 Max
Power (Watts): 55 Avg / 209 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 104 Avg / 235 Max

Laps

1.00 mi in 4:23
1.00 mi in 6:06
1.00 mi in 5:19
1.00 mi in 5:31
1.00 mi in 5:39
0.49 mi in 4:05