Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Dodson
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, June 18, 2024
Time: 30:08
Distance: 5.20 Miles
Laps: 1.6
Calories: 156
Speed (MPH): 10.4 Avg / 18.7 Max
Power (Watts): 72 Avg / 119 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

3.37 mi in 19:13
1.83 mi in 10:55