Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, June 18, 2024
Time: 33:42
Distance: 4.01 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 7.1 Avg / 11.0 Max
Power (Watts): 25 Avg / 90 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 88 Avg / 197 Max

Laps

1.50 mi in 12:49
1.50 mi in 11:42
1.01 mi in 9:11