Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Dodson
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, June 18, 2024
Time: 30:13
Distance: 5.12 Miles
Laps: 1.5
Calories: 153
Speed (MPH): 10.2 Avg / 17.7 Max
Power (Watts): 70 Avg / 113 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 90 Avg / 196 Max

Laps

3.37 mi in 19:33
1.75 mi in 10:40