Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dick Giddings
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, June 18, 2024
Time: 12:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 13.9 Avg / 16.4 Max
Power (Watts): 97 Avg / 201 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:28