Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Dodson
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, June 19, 2024
Time: 31:17
Distance: 5.24 Miles
Laps: 1.6
Calories: 158
Speed (MPH): 10.1 Avg / 16.8 Max
Power (Watts): 68 Avg / 114 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 120 Avg / 196 Max

Laps

3.37 mi in 19:30
1.87 mi in 11:47