Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rebecca Nelson
Team: Workout Anytime - Beaverton (Beaverton, OR)
Date: Wednesday, June 19, 2024
Time: 30:02
Distance: 7.70 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 151 Avg / 282 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 141 Avg / 170 Max

Laps

6.98 mi in 27:10
0.72 mi in 2:52

Personal Best

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