Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, June 19, 2024
Time: 31:34
Distance: 3.59 Miles
Laps: 2.4
Calories: 94
Speed (MPH): 6.8 Avg / 9.6 Max
Power (Watts): 28 Avg / 107 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 154 Avg / 186 Max

Laps

1.50 mi in 13:27
1.50 mi in 12:14
0.59 mi in 5:53