Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Macaitis
Team: Lifespace - Oak Trace (Downers Grove, IL)
Date: Wednesday, June 19, 2024
Time: 31:20
Distance: 4.99 Miles
Laps: 1.5
Calories: 145
Speed (MPH): 9.6 Avg / 18.5 Max
Power (Watts): 57 Avg / 118 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 85 Avg / 92 Max

Laps

3.37 mi in 19:17
1.62 mi in 12:03