Redwood Dash 1.50 mi

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Ride Details

Rider: Meredith Swaine
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, June 20, 2024
Time: 40:01
Distance: 10.11 Miles
Laps: 6.7
Calories: 320
Speed (MPH): 15.2 Avg / 17.8 Max
Power (Watts): 124 Avg / 263 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 119 Avg / 225 Max

Laps

1.50 mi in 6:40
1.50 mi in 5:45
1.50 mi in 5:43
1.50 mi in 5:47
1.50 mi in 5:42
1.50 mi in 5:34
1.11 mi in 4:50

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