Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, June 20, 2024
Time: 42:19
Distance: 5.50 Miles
Laps: 3.7
Calories: 126
Speed (MPH): 7.8 Avg / 10.9 Max
Power (Watts): 28 Avg / 106 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 52 Avg / 157 Max

Laps

1.50 mi in 11:47
1.50 mi in 11:08
1.50 mi in 11:40
1.00 mi in 7:44