Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, June 20, 2024
Time: 31:25
Distance: 3.61 Miles
Laps: 2.4
Calories: 92
Speed (MPH): 6.9 Avg / 10.2 Max
Power (Watts): 28 Avg / 95 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

1.50 mi in 12:17
1.50 mi in 12:33
0.61 mi in 6:35