Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, June 20, 2024
Time: 23:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 11.5 Avg / 13.7 Max
Power (Watts): 61 Avg / 135 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

1.50 mi in 7:35
1.50 mi in 7:49
1.50 mi in 8:02