Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Spencer
Team: YMCA - Grants Pass (Grants Pass, OR)
Date: Friday, June 21, 2024
Time: 29:35
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 12.2 Avg / 14.1 Max
Power (Watts): 73 Avg / 104 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 5:23