Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, June 22, 2024
Time: 33:36
Distance: 6.99 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 12.5 Avg / 20.4 Max
Power (Watts): 90 Avg / 219 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

6.33 mi in 28:10
0.66 mi in 5:26