Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, June 22, 2024
Time: 22:21
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 12.1 Avg / 15.2 Max
Power (Watts): 67 Avg / 160 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 88 Avg / 96 Max

Laps

1.50 mi in 7:28
1.50 mi in 7:26
1.50 mi in 7:27

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)