Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bryan Panhorst
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Sunday, June 23, 2024
Time: 30:18
Distance: 8.90 Miles
Laps: 1.3
Calories: 392
Speed (MPH): 17.6 Avg / 29.5 Max
Power (Watts): 195 Avg / 434 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 187 Avg / 191 Max

Laps

6.98 mi in 23:47
1.92 mi in 6:31