Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, June 23, 2024
Time: 18:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 104 Avg / 251 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 101 Avg / 130 Max

Laps

1.50 mi in 6:21
1.50 mi in 6:12
1.50 mi in 6:03