Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, June 24, 2024
Time: 14:03
Distance: 3.63 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 143 Avg / 223 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 26 Avg / 159 Max

Laps

3.37 mi in 11:45
0.26 mi in 2:18