Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Spencer
Team: YMCA - Grants Pass (Grants Pass, OR)
Date: Monday, June 24, 2024
Time: 29:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 12.1 Avg / 14.2 Max
Power (Watts): 73 Avg / 105 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:00
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 5:07