Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: 1989 Anderson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, June 24, 2024
Time: 35:33
Distance: 5.69 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 9.6 Avg / 22.7 Max
Power (Watts): 77 Avg / 387 Max
Cadence (RPM): 47 Avg / 89 Max
Heartrate (BPM): 121 Avg / 157 Max

Laps

4.01 mi in 23:02
1.68 mi in 12:31