Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, June 25, 2024
Time: 22:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 13.6 Avg / 15.3 Max
Power (Watts): 87 Avg / 149 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 108 Avg / 123 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:04