Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, June 26, 2024
Time: 20:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 14.3 Avg / 15.6 Max
Power (Watts): 98 Avg / 143 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 113 Avg / 188 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:09