Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, June 26, 2024
Time: 12:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 85
Speed (MPH): 14.6 Avg / 16.8 Max
Power (Watts): 103 Avg / 153 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 157 Avg / 201 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:08
1.00 mi in 4:13