Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Rowley
Team: Kroc Center - Coeur d'Alene (Coeur d'Alene, ID)
Date: Thursday, June 27, 2024
Time: 20:31
Distance: 4.08 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 11.9 Avg / 19.0 Max
Power (Watts): 103 Avg / 164 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 149 Avg / 191 Max

Laps

3.37 mi in 15:44
0.71 mi in 4:47

Personal Best

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