Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Shiver
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, June 28, 2024
Time: 20:29
Distance: 4.96 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 111 Avg / 171 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 126 Avg / 135 Max

Laps

4.42 mi in 17:31
0.54 mi in 2:58

Personal Best

Personal Best Personal Best