Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ashley Shiver
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, June 28, 2024
Time: 16:27
Distance: 3 Miles
Completed: 50%
Calories: 105
Speed (MPH): 10.9 Avg / 23.9 Max
Power (Watts): 94 Avg / 280 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 154 Avg / 189 Max