Dragon Fire 5.00 mi

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Lap Details

Rider: Michael Shiver
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, June 28, 2024
Time: 21:25
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.0 Avg / 20.3 Max
Power (Watts): 111 Avg / 245 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 125 Avg / 136 Max

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