Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Friday, June 28, 2024
Time: 45:50
Distance: 9.00 Miles
Laps: 9.0
Calories: 231
Speed (MPH): 11.8 Avg / 13.7 Max
Power (Watts): 68 Avg / 98 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 96 Avg / 115 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:12
1.00 mi in 5:05
1.00 mi in 5:06
1.00 mi in 5:01
1.00 mi in 5:11
1.00 mi in 5:06
1.00 mi in 4:57
1.00 mi in 4:54