Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Spencer
Team: YMCA - Grants Pass (Grants Pass, OR)
Date: Friday, June 28, 2024
Time: 25:08
Distance: 5.42 Miles
Laps: 5.4
Calories: 157
Speed (MPH): 12.9 Avg / 14.7 Max
Power (Watts): 82 Avg / 116 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:39
0.42 mi in 1:56

Personal Best

Personal Best Personal Best