Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, June 30, 2024
Time: 31:00
Distance: 3.65 Miles
Laps: 2.4
Calories: 92
Speed (MPH): 7.1 Avg / 9.5 Max
Power (Watts): 28 Avg / 96 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 142 Avg / 169 Max

Laps

1.50 mi in 12:11
1.50 mi in 12:18
0.65 mi in 6:31