Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Aaron Benns
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, June 30, 2024
Time: 31:56
Distance: 7.78 Miles
Laps: 1.3
Calories: 296
Speed (MPH): 14.6 Avg / 26.7 Max
Power (Watts): 137 Avg / 403 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 106 Avg / 127 Max

Laps

6.01 mi in 24:28
1.77 mi in 7:28