City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Spears
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Sunday, June 30, 2024
Time: 23:15
Distance: 5.03 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 13.0 Avg / 32.4 Max
Power (Watts): 159 Avg / 313 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

4.53 mi in 20:33
0.50 mi in 2:42