Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, June 30, 2024
Time: 21:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 14.1 Avg / 15.4 Max
Power (Watts): 94 Avg / 144 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 112 Avg / 131 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:08