Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Adams
Team: ACTS - Cokesbury Village (Hockessin, DE)
Date: Monday, July 1, 2024
Time: 31:02
Distance: 5.32 Miles
Laps: 5.3
Calories: 142
Speed (MPH): 10.3 Avg / 13.0 Max
Power (Watts): 58 Avg / 104 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 102 Avg / 119 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:37
1.00 mi in 5:40
1.00 mi in 5:48
1.00 mi in 5:55
0.32 mi in 2:59