City Express 4.53 mi

Leaderboard

Ride Details

Rider: Liz Musshorn
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, July 1, 2024
Time: 31:03
Distance: 7.53 Miles
Laps: 1.7
Calories: 402
Speed (MPH): 14.6 Avg / 27.8 Max
Power (Watts): 195 Avg / 462 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 84 Avg / 182 Max

Laps

4.53 mi in 18:40
3.00 mi in 12:23