Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Monday, July 1, 2024
Time: 15:05
Distance: 4.02 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 158 Avg / 254 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

3.37 mi in 11:53
0.65 mi in 3:12